દવા વિના લો બ્લડ પ્રેશર કેવી રીતે નિયંત્રિત કરવું

બ્લડ પ્રેશર એ આપણા શરીરના સ્વાસ્થ્યનું નિર્ણાયક માપદંડ છે, અને બ્લડ પ્રેશર ઓછું હોવાને કારણે ચક્કર આવવા, બેહોશી અને થાક આવી શકે છે. હાયપરટેન્શન ધરાવતા લોકો માટે સતત હાઈ બ્લડ પ્રેશર ઘટાડવું એ નોંધપાત્ર ચિંતા છે, પરંતુ ઘણા લોકોને ખ્યાલ નથી હોતો કે લો બ્લડ પ્રેશર આપણા જીવનને પણ અસર કરી શકે છે. જો કે …

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Kargil War Of 1999 – The Facts & Some History

In the disputed territory of Kashmir, India, and Pakistan engaged in a protracted war in 1999 called the Kargil War. One of the most significant military clashes between the two nations since their independence. The details of this significant event and its historical setting will be examined in this essay. The Line of Control (LoC), …

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5 Facts You Should Know About Air Pollution & Air Quality

Air pollution is something that everyone has to deal with. Air pollution is everywhere in big cities or rural areas. We can find it in our air, but several factors impact air quality. There are various types of air pollution, and some are much worse than others. The good news is that there are many …

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Ozone Depletion

An Environmental Crisis-Ozone Depletion The continent size hole in Earth’s ozone layer is precariously identical to an ailment that takes more time to heal if treatment is delayed. Much of the protective layer of stratospheric ozone above Antarctica has gradually disappeared creating what is commonly known as the ozone hole. The Antarctic hole now measures …

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हास्य व्यंग

एक विमान को पानी पर Emergency लैंडिंग करनी पड़ी । एयर होस्टेस ने यात्रियों से लाइफ़बोट में उतरने के लिए कहा, लेकिन यात्रियों ने मना कर दिया। हैरान परेशान एयर होस्टेस ने तब कप्तान से मदद मांगी ...... कप्तान भोत ज्ञानी ध्यानी और अनुभवी आदमी था .... उन्ने कही अमरीकियों को ये कह दो की …

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How to choose an Identity Theft protection plan

One of the major criminal activities that become more and more present in our lives is identity theft. This is partly because we live in an era when technology plays an important role and that can ease access to our personal information. There are a lot of companies that have identity theft protection plans for …

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lifestyle of youth today

इस समय की युवा पीढ़ी के साथ मेने बहुत काम किया है और अब भी कर रहा हूँ और शायद आगे भी करता रहूँगा। इस युवा पीढ़ी के बारे में कहूं तो बहुत ही जोशीले और तेज़ है. हर काम सही तरीके से और अच्छी तरीके से करने की ताक़त है उनमे। स्फूर्ति और जोश …

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National Integration in Danger in India

National integration is an essential thing for any nation. ‘Unity in variety’ has remained an outstanding quality of India as a nation. But nowadays this national integrity is in danger. The most crucial issue facing the country today is national integrity. The situation in some of the states is very tense and alarming. The terrorist …

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क्या राम मंदिर एक चुनावी मुद्दा है?

हिंदू की आस्था का प्रतिक है श्री राम. राम जन्म भूमि हरेक हिंदू का हक़ है. श्री राम जहां जन्मे थे वहां ही उनका भव्य मंदिर बने ऐसा मेरा मानना है. ये जरुर है की कुछ राजनितिक पार्टी सिर्फ चुनाव में ही ये मुद्दा उछालती है. लेकिन हिंदू को अब सब कुछ समझ में आ …

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